Ep. 2: Mindset in weightlifting

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Fitness, #bench, #clean, #deadlift, #fitness, #health, #jerk, #muslce, #performance, #press, #snatch, #sports, #squat, #trianing, #weightlifting

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Mindset is the most important aspect of weightlifting that isn't talked about. I briefly cover the idea of mindset in training, nutrition, and recovery.

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